Diamond Valley 50+
Community Hall
37 Lambourn Road, Watsonia
Free activities
No morning exercise activities during the school holiday’s
Tai Chi Qigong
- Come along for a FREE session of Tai Chi Qigong on Monday 24 April, 11am to 11.30am. Tai Chi helps improve your health, strength, balance, concentration and mental well-being and is loads of fun.
Zumba Gold Class with Deb
- Try a FREE session on Monday 24 April, 10am to 10.45am. Shake it at your own pace. This session is perfect for all fitness levels.
Aerobics for 50+ years
- Come along and try a FREE session of Aerobics on Thursday 20 April from 10 am to 10.45am,
- or try a gentle Aerobics session on Thursday 20 April from 10.45am to 11.30am, this class is designed for those less active (session is with Debbie).
Carpet Bowls, Table Tennis and Cards
- Try carpet bowls, cards, for FREE during April on Monday or Thursday afternoons from 12.30 pm to 3.30 pm.Plus table tennis on Thursday afternoons.
Free Dance – Old Time/New Vogue
Saturday afternoon 1st April from 1.30 pm to 4 pm. Even if you don’t dance come along and listen to the music and have a cuppa.
For further information, phone 9016 8238/0447 575 098
email [email protected] or visit www.dv50plusclub.org.au