BANYULE SENIORS FESTIVAL “Its Your Time” October 2016
- “FREE” Zumba Gold Monday 10 October 10 am to 10.45 am at the Community Hall, 37 Lambourn Road, Watsonia. Enjoy moving to low intensity dance fitness music and have fun. Morning tea provided.
- “FREE” Tai Chi Qigong Monday 17 October 9 am to 9.45 am at the Community Hall, 37 Lambourn Road, Watsonia. Come along and try this exercise with Krystal, shown to prevent falls and improve sleep in seniors. Morning tea provided.
- “FREE” Aerobics Thursday 20 October 10 am to 10.45 am at the Community Hall, 37 Lambourn Road, Watsonia. Deb’s fun-filled class suitable to all fitness levels. Morning tea provided.
- Old Time and New Vogue Dance Sunday 23 October 1 pm to 5 pm at the Community Hall, 37 Lambourn Road, Watsonia. Enjoy a Sunday afternoon of social dancing to great music by Rhonda Richards, even if you do not dance come along and listen to the music. Door prizes, spot prizes and raffle. Afternoon tea provided. Cost: $5 each.